We came to you
And then you knew
There is more to be told

They did not listen well
They did not hear at all
Only small parts remain
From the many that came before

Breathe and Know
Breathe and See
Breathe and BE

If you are kept running like rats in a maze in order to achieve and acquire, you never stop to breathe. In a full breath there is connection to your source of well being, to your source of health, of joy, of laughter, of love. So the admonition to stop and smell the roses is just this. When you inhale deeply you awaken inside and when you exhale you breathe out awareness of self and of connection. In that connection is everything you could possibly desire.

Many of One