Tag Archive | Quiet Mind

Miracles to perform

It’s here I AM
And it’s here I will stay
With you all the way
I will help you find within yourself
A new being that is you
One who BE’s what she was meant to BE
When the mind is quiet
The heart beats true
Then you will find YOU
Created and Creator
Spirit in physical
Love in action
Miracles to perform

Many of One

To quench the thirst of your spirit

 

If you find us you are seeking
Seeking what you may not know
But seeking you are
To quench the thirst of your spirit
We offer you the universe’s solace
In our words there is the energy of healing
In our offerings you will find food for thought
If you choose to use what tools we have presented
You will find a path to peace of mind
As always the choice is yours
We can only offer
You must DO
To quote Master Yoda
“Try not. Do or Do Not There is no Try”

 

We leave to ponder

Many of One

Two Sentence Tool

Hear the Angels of the Lord
Singing in accord
Across the heavens it sounds
Holy, Holy is their song
Holy, Holy
Holy I AM
I AM Holy
You ARE Holy

We would like to refer today to a conversation concerning tools to quiet the mind. In specific the use of 2 sentences that are more than 4 words each and are given to what you call the monkey mind to occupy it so that you may go about evolving in peace. The sentences can be composed in any way you wish, they need not even make sense; their only purpose is to give the mind something to do. You see every time you have a desire to grow/evolve, the mind steps in with the story. It does not matter which story. Any story will do, it is the story your mind tells you that distracts and keeps you from evolving.
So we suggest that you use the 2 sentences more the 4 words tool. Each time your mind starts to tell you a story, give it the sentences to say. We would recommend that you do not compose sentences which to not resonate. An affirmation for example that “Everyone loves me”, if you do not in this moment feel loved, allows a very strong story to be told by your mind. So we strongly suggest that your choice of sentences is something that resonates in some way.
At first you will have to learn to recognize that your mind is taking you down the yellow brick road or the rabbit hole if you prefer. The moment you realize the mind is in story mode, instead of telling it to be quiet and go away; give it the sentences. You will need to consciously say them to the mind enough times that it will take over and repeat them in the background. It is similar to what happens when you wake up in the morning with a song in your head that plays over and over all day. Once the mind is fully occupied, you are free to explore all possibilities.

Many of One

Not one being is left behind

There is so much that is backward in this Old Earth
Come join us in the New Earth they say BUT
First you must do this or that and then we can all have
First we say to you that this Old Earth is as it should be
Is it not beautiful when you take the time to see

So now we have our topic for today. When you were awaiting your physical incarnation you understood that you would have experiences and you trusted that you would recall your knowing and the outcome would be as you desired. Even as you knew this you also knew a veil would descend over that knowing and your path would be one of rediscovery of who you are. The difference between that knowing and what you are living in this moment is where you get to experience Trust. You trust without thought, that the Sun rises each morning and sets each evening, it is a thing you can depend on. So each morning when you arise and are about to put your feet on the floor trust that it will also be there and you can rise and go about your day without thought. Without the mind action which we have heard some of you call the Monkey Mind…such an amusing image, but oh so true. When you are able to live in this moment without thought and still do what needs doing without embarrassing yourself by showing up at work in your pj’s, then you are on your way to the new earth. The path to a new experience in the time space realty called Earth is a quiet mind and a loving heart. It is a walk with yourself of Trusting without knowing the outcome. This each must find for herself in her own time and until then all is well and as it should be….for not one being is left behind.

The Power is Yours

     Today we would speak with you about the bringing of past into future, by reliving it in your now. Most of you have hurts that wounded thereby creating a story for your mind to tell. Your mind (which is not your best friend) loves to have you dwell in the place of wounds. We tell you it is not necessary to re-live each experience, feel the hurt and then let it go and move on to the next one. Step by step staying in the past and bringing all that was into now, while trying to live your life successfully.
    Let us clarify a bit first. There is your brain which operates your body, does it extremely well, without input from you. You need not tell yourself to breathe in order to continue living. Then there is your intellect which is separate from the part of your mind that would have you living in the places of past wounds. We wish to stress, because of past conversations with some of you that, your mind can be thoughtless and still maintain your intellectual level. Losing your endless conversation with your mind about who did what when and how it hurt, or who is going to wound or take something from you; WILL NOT affect your intellectual ability to carry on a brilliant conversation or solve an issue in your workplace creatively. Now that is out-of-the-way, TRUST that this is true.
   Back to our topic of bringing these past experiences into now and by doing that you create by default your future. Because you are Creator you draw into your tomorrow at an energetic level that which you vibrate today. What we are suggesting, is that you place your focus on feeling good about yourself in spite of the story of the past. You may do that easily by simply telling yourself each time your thoughts go to old wounds “I forgive you”. Forgive being the operative word and the emotion that is brought forward with that forgiveness is positive. So you are quietly saying, NO! to the unwanted intrusion into your peace. Notice, please, that we are not saying “I forgive you Peter, Paul or Mary for what you did to me that hurt me.” We are simply saying “I forgive you” and allowing positive emotion to fill you with that thought, no reliving please; just a quiet “I forgive you” and moving on. What you will notice after a time is that the emotions connected to the old wound are gone and you have forgotten some of the minute details and you really don’t want to tell that story anymore. Even though you could dredge up the details if you had to, those events cease to be who you are. That is the key you see, you are not your wounds, you are Creator, here in physical to remember that you are Creator and the power is yours.

Many of One

They choose for you

Is everybody scared?
They choose for you
Fear from outside
Peace they don’t allow
Time to stop

It might seem you that we are on what you would call the “soap box”, in that we are still speaking of not allowing your media to dictate your emotions/reactions. Each day you start by checking to see what is: there is Ebola, wars, murders, and kidnappings; the list of horrific things is endless. You must look hard indeed to find something that brings joy to your screens. We wish to bring to your awareness that it is possible to view all of this and not be taken up in the whirlpool of negativity to the extent that it affects your ability to be. Oh, you say it is what it is and it is thus. Writing down what is, is all in the pencil of the writer. Emphasis on one word or another changes the energy of the story. This is a known to you, so why do you allow the writer of that story to write your story?
It is time to stop allowing outside yourself to dictate in anyway how you feel inside yourself. Would you willing choose to allow this to be attracted to you and allow it to continue attracting? We think not.
So we say to you, quiet your mind and see that you can create a different outcome in your universe.
What is need not continue unless you make it so.
Allow peace to flow.

Many of One

A practical guide to a quiet mind.

The statement that my mind is quiet (without background conversations) and that a being can go about their day without “thoughts” in their head; is often received with skepticism. There have been many reasons for why this doesn’t/won’t work, let me then tell you of my walk with the Angels and the lessons and the tools given that lead to my quiet mind.

A caveat here there is still one area of my life that can cause my mind to explode with thoughts and that is when I perceive that something unwanted or threatening is coming at one of my Grandchildren, Great Nieces or Nephews…the youngsters in my family without the tools or ability to defend themselves.

Meditation is the first tool that I was given and let me tell you it’s not an easy thing to do. Any being who has accomplished the ability to sit still and empty their mind can pat themselves on the back for a job well done. Back in the day I had undergone some Transcendental Meditation training and so I wasn’t starting from ground zero. To sit quietly and let the thoughts pass through without my mind grabbing them for a bit of conversation, mostly negative took some work. When I was able to do it there was the reward of visions and conversations with Teachers and Masters. The long term reward was of course peace, but in the short term the chance conversation with Melchizedek or Mother Mary or some other being was enough to keep me trying.

So we are meditating daily and sometimes several times a day…in the quiet of the house by myself and feeling pretty good about the ability to do so and the peace that resulted. Now they say we want you to interact with people in public places and maintain the quiet in your mind. Not exactly what I had expected, but then with the Guides nothing ever is.

They never send you without instructions on how to accomplish the goal. The next tool I was given was “I am a being of the violet fire; I am the purity God desires”. Some of you will recognize this as one of St. Germain’s decrees, at the time I didn’t know who he was but had just met some folks who did and told me to Google him or the decree. When I did, I was surprised to see that he was one of Masters who had been speaking with me. I was asked to repeat this statement to myself whenever my mind started up a negative conversation. It is amazing how many times a day you can repeat two sentences. After a while it became automatic for the repetition to start when I felt the slightest discomfort or my mind grabbed at something negative. In the next two years I was given other statements always two sentences and always more than four words.

Try it for yourself pick two lines of a favorite poem, song or make up something completely silly that your mind can’t pick at. For example: Purple elephants like to skip in circles, Orange zebras are all the rage this year. It matters not what you say only that it is not negative and is able to distract you from joining in the conversation with your mind.